[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atila.cz\/sezam-nejen-zdobeni-hamburgerovych-bulek\/#Article","mainEntityOfPage":"https:\/\/www.atila.cz\/sezam-nejen-zdobeni-hamburgerovych-bulek\/","headline":"Sezam \u2013 nejen zdoben\u00ed hamburgerov\u00fdch b\u016flek","name":"Sezam \u2013 nejen zdoben\u00ed hamburgerov\u00fdch b\u016flek","description":"I kdy\u017e si jej \u010dasto mo\u017en\u00e1 nev\u0161imneme, sezam se nach\u00e1z\u00ed ve velk\u00e9 spoust\u011b nejr\u016fzn\u011bj\u0161\u00edch potravin, a\u0165 u\u017e t\u0159eba na hamburgerov\u00fdch... <a href=\"https:\/\/www.atila.cz\/sezam-nejen-zdobeni-hamburgerovych-bulek\/\">read more<\/a>","datePublished":"2020-01-03","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.atila.cz\/author\/#Person","name":"","url":"https:\/\/www.atila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atila.cz\/wp-content\/uploads\/img_a379635_w3407_t1591176341.jpg","url":"https:\/\/www.atila.cz\/wp-content\/uploads\/img_a379635_w3407_t1591176341.jpg","height":0,"width":0},"url":"https:\/\/www.atila.cz\/sezam-nejen-zdobeni-hamburgerovych-bulek\/","wordCount":449,"articleBody":"  I kdy\u017e si jej \u010dasto mo\u017en\u00e1 nev\u0161imneme, sezam se nach\u00e1z\u00ed ve velk\u00e9 spoust\u011b nejr\u016fzn\u011bj\u0161\u00edch potravin, a\u0165 u\u017e t\u0159eba na hamburgerov\u00fdch b\u016flk\u00e1ch, obl\u00edben\u00e9m asijsk\u00e9m pokrmu shushi, nejr\u016fzn\u011bj\u0161\u00edm pe\u010divu a dal\u0161\u00edch. Pro\u010d bychom ale t\u011bmto malinkat\u00fdm sem\u00ednk\u016fm m\u011bli v\u011bnovat v\u016fbec n\u011bjakou pozornost? Ne\u017e v\u00e1m na tuto ot\u00e1zku odpov\u00edm, poj\u010fme se tro\u0161ku pod\u00edvat na to, odkud sezam poch\u00e1z\u00ed a tak\u00e9 trochu na jeho historii. Sezam Nakl\u00ed\u010deno.cz, cel\u00fdm jm\u00e9nem sezam indick\u00fd, m\u00e1 velice dlouhou historii. Prvn\u00ed zm\u00ednky o tomto velice obl\u00edben\u00e9m ko\u0159en\u00ed, kter\u00e9 b\u00fdv\u00e1 nej\u010dast\u011bji sv\u011btle \u017elut\u00e9, kr\u00e9mov\u00e9, ale t\u0159eba i \u010dern\u00e9 barvy, poch\u00e1z\u00ed ji\u017e z 3. tis\u00edcilet\u00ed p\u0159ed na\u0161\u00edm letopo\u010dtem. Velice \u010dasto b\u00fdv\u00e1 pova\u017eov\u00e1n za v\u016fbec nejstar\u0161\u00ed rostlinu, kter\u00e1 se pou\u017e\u00edv\u00e1 k z\u00edsk\u00e1v\u00e1n\u00ed oleje, ke kter\u00e9mu se je\u0161t\u011b dostaneme. V p\u0159\u00edrod\u011b na sezam b\u011b\u017en\u011b nenaraz\u00edme, jedin\u011b, \u017ee bychom vyrazili do Afriky, kde se divok\u00fdm variant\u00e1m p\u0159\u00edmo da\u0159\u00ed. Velice d\u016fle\u017eit\u00e9 postaven\u00ed ale tak\u00e9 zauj\u00edm\u00e1 v tradi\u010dn\u00ed \u010c\u00ednsk\u00e9 medic\u00edn\u011b, kde je obdivov\u00e1n hlavn\u011b pro sv\u00e9 l\u00e9\u010div\u00e9 schopnosti. Svou oblibu si z\u00edskal hlavn\u011b d\u00edky bohat\u011b zastoupen\u00fdm l\u00e1tk\u00e1m, je\u017e na\u0161e t\u011blo pot\u0159ebuje ke spr\u00e1vn\u00e9 funkci, jak je nap\u0159\u00edklad ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, drasl\u00edk, beta karoten nebo zinek. Nejv\u00edce vyzdvihov\u00e1ny jsou jeho pozitivn\u00ed dopady na kvalitu kost\u00ed, imunitn\u00ed syst\u00e9m, chudokrevnost, kvalitu neht\u016f, vlas\u016f a zub\u016f, ale tak\u00e9 nap\u0159\u00edklad na plodnost. Pou\u017e\u00edv\u00e1n je tak\u00e9 jako mazadlo na sp\u00e1leniny, kter\u00e9 poko\u017eku zklidn\u00ed a zrychl\u00ed jej\u00ed zotavov\u00e1n\u00ed. Dop\u0159\u00e1vat by si sezam m\u011bli i \u017eeny, jeliko\u017e napom\u00e1h\u00e1 ke zm\u00edrn\u011bn\u00ed bolest\u00ed p\u0159i menstruaci, ale tak\u00e9 proto, \u017ee usnad\u0148uje pr\u016fchod menopauzou, tzn. zm\u00edr\u0148uje n\u00e1valy horka a uv\u00e1d\u00ed v\u00e1\u0161 sp\u00e1nek zase zp\u011bt do norm\u00e1ln\u00edch kolej\u00ed. V \u010d\u00ednsk\u00e9 medic\u00edn\u011b se tak\u00e9 v\u011b\u0159\u00ed, \u017ee tyto mal\u00e1 sem\u00ednka prodlu\u017euj\u00ed d\u00e9lku \u017eivota. V obchodech na sezam m\u016f\u017eete narazit v podob\u011b klasick\u00fdch sem\u00ednek, nebo v podob\u011b oleje a pasty, kter\u00e9 se z\u00edsk\u00e1vaj\u00ed jejich drcen\u00edm. Pastu, kter\u00e9 je zn\u00e1m\u00e1 sp\u00ed\u0161e pod ozna\u010den\u00edm tahini, pak m\u016f\u017eete lehce p\u0159id\u00e1vat do nejr\u016fzn\u011bj\u0161\u00edch j\u00eddel, sal\u00e1t\u016f, ale tak\u00e9 do dezert\u016f, kter\u00fdm dod\u00e1 kr\u00e9movou a lehce o\u0159\u00ed\u0161kovou chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                         3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sezam \u2013 nejen zdoben\u00ed hamburgerov\u00fdch b\u016flek","item":"https:\/\/www.atila.cz\/sezam-nejen-zdobeni-hamburgerovych-bulek\/#breadcrumbitem"}]}]